Do you have thoughts about things you would like to do, but have a hard time taking action?
Are you too busy or too stressed to enjoy life?
Are you held back by obstacles instead of moving forward?
Do you struggle connecting with others?
If you answered “YES” to any of these questions, you could benefit from Life Coaching!
What is Life Coaching?
Life Coaching is a recognized discipline used to help clients improve their lives in specific ways through a personalized assessment and action plan.
Who benefits from a Life Coach?
Anyone who would like to grow personally, improve their personal relationships, discover new opportunities or reach specific goals. A Life Coach also helps with identifying stressors and works with you to achieve a more balanced, fulfilling life.
How does the Life Coaching/ Client relationship work?
Coaching is not counseling, but rather a partnership that focuses on equipping the client to reach their maximum potential. The Life Coach works one on one with the client (by phone or in person) usually once a week. Sessions last from 30-60 minutes and include assessments, discussions, and resource information best suited for the client. Coaches are trained to listen, observe and to strategize with the client to develop a mutually agreed upon action plan. The Life Coach helps the client stay focused through encouragement and accountability.